Prep for the Benefits Interview

I have an interview or review for [Which Benefit Or Program] on [Date]. I have [Your Disability Or Diagnosis]. The problem is I'm good at sounding fine, and on a good day I'll say I can do things I can't do on most days. What I actually struggle with day to day: [Struggles]. Help me: 1) list the questions they typically ask in this kind of interview, 2) for each, help me answer based on my worst regular days, not my best, and give me wording that is honest and specific, 3) tell me the difference between 'I can do it' and 'I can do it sometimes, with help, and it costs me the rest of the day', 4) tell me what documents and names to bring, 5) give me one sentence to say if I get overwhelmed and need a break. This is not legal advice and I know that — tell me when a question is one I should ask an advocate or benefits counselor instead of you.