IndependenceAdults 18+
The Roommate Agreement
Put the unwritten rules in writing before they turn into fights
Fill in what you want (all optional)
Your prompt
I'm autistic and I'm living with [Who You Live With]. Unspoken rules are where I get in trouble — I either break them without knowing or get blamed for things nobody said out loud. What's already causing friction: [What's Causing Friction]. What I need to function: [My Needs]. Help me: 1) draft a one-page roommate agreement covering noise, shared spaces, guests, cleaning, food, and how we tell each other when something's wrong, 2) write it in normal, friendly language that doesn't sound like a contract, 3) include my sensory needs as plain requests, not medical explanations, 4) give me a script to bring it up without it feeling like an accusation, 5) suggest a monthly 10-minute check-in question. If my roommate is a support worker or a family member, adjust the tone and say what changes.
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