Daily lifeUnder 18
Screen-Time Contract
A fair screen-time agreement kids will accept
Fill in what you want (all optional)
Your prompt
Write a screen-time contract between me and my [Age]-year-old [Initials] for [Devices]. Include daily limits, off-limit times, what needs to happen first (homework, chores), and consequences we both agree to. Keep it kid-friendly, not preachy.
Save your details so you never retype them. Free.
Initials, not names.
Never paste full names, birthdates, ID numbers, account numbers, or addresses into an AI. Initials and ages work just as well.
It can be confidently wrong.
AI is a brilliant first draft and a terrible last word. Anything about medications, doses, benefits, or legal rights gets checked with a human professional before you act on it.
It's a helper, not a clinician.
None of this is medical, legal, or financial advice, and it is not therapy or an emergency service. If anyone is in danger, call 911, or 988 in the US for the Suicide & Crisis Lifeline.
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This site is not an emergency service. If someone is in immediate danger, call 911 — or call or text 988 in the US for crisis support.
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