WorkAdults 18+

Ask for a Workplace Accommodation

A short, professional request that names the barrier and the fix — without over-sharing

Fill in what you want (all optional)

Who you're askingWhat you need

Your prompt

I need to ask [Who You're Asking] for an accommodation: [What You Need]. Help me write a short, plain email that: 1. Says what I'm asking for in the first sentence. 2. Says why it helps me do the job, in one or two sentences, without over-explaining my diagnosis. 3. Suggests how it could work. 4. Asks for a reply by a date. Under 150 words. Don't make me sound sorry. Then tell me what I'm allowed to leave out.

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Initials, not names.

Never paste full names, birthdates, ID numbers, account numbers, or addresses into an AI. Initials and ages work just as well.

It can be confidently wrong.

AI is a brilliant first draft and a terrible last word. Anything about medications, doses, benefits, or legal rights gets checked with a human professional before you act on it.

It's a helper, not a clinician.

None of this is medical, legal, or financial advice, and it is not therapy or an emergency service. If anyone is in danger, call 911, or 988 in the US for the Suicide & Crisis Lifeline.

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